So, the online "group personal training" class was good, however, I probably should have realized signing up for a class, in and of itself, was not going to motivate me to incorporate movement into my life. Sure, it will give me exercises to do, and that is good, but I am going to need to spend some time figuring out why I am so lazy about moving (i.e. doing some exercise) when I claim that I want to be able to keep moving as I age (get older)! Maybe it has something to do with why I stopped blogging for a while ... trying to make a plan around movement "perfect"?
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